Free UK delivery on subscriptions 90-day money-back guarantee No hormones. No fillers. Made in the UK Save 25% on the 3-month plan Free UK delivery on subscriptions 90-day money-back guarantee No hormones. No fillers. Made in the UK Save 25% on the 3-month plan
Bloomelle — Natural Menopause Relief £29.25/month
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★★★★★ 4.8 427 verified women Read reviews →
Bloomelle Natural Menopause Relief
What Bloomelle helps with
16 clinically researched ingredients
Bloomelle 3-month supply
★★★★★ 4.8 427 verified reviews See all →

Natural Menopause Relief · Made in the UK

Sleep through the night.
Think clearly again.Feel like yourself.

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"If it doesn't work for you, I don't deserve your money." — Anna. 90-day full refund. One email. No questions.
£29.25 /month 97p/day
Start my 3-month plan
90-day guarantee
Free UK delivery
Cancel anytime
Works with or without HRT
4.8★
427 verified reviews
90
Day money-back guarantee
16
Clinically researched ingredients
18mo
Anna tested this on herself first

Why Bloomelle is different

You’ve tried supplements before.
Here’s why they didn’t work.

The problem was never you. It was the dose, the form, and the missing absorption booster. Here’s what Bloomelle does that most supplements don’t.

Built brain-first

The symptom affecting your career and your confidence

Most menopause supplements lead with hot flushes. Bloomelle leads with cognitive clarity — because brain fog is what’s costing you professionally. Lion’s Mane, Chaga, Cordyceps and B vitamins target the fog directly, at doses that make a measurable difference.

Meaningful doses

Not the minimum to list it — the amount that actually works

Every ingredient is at the level Anna’s 18 months of research found effective. Full doses shown. Nothing in a proprietary blend. If it’s in the formula, you can see exactly how much — and why that amount was chosen.

Founder-tested first

18 months testing on herself before selling one capsule

Anna, 53, tested every combination on herself. She takes Bloomelle every morning — not as a brand commitment, but because she knows what happens when she stops. That’s the standard the formula is held to.

Built for absorption

The factor most supplements miss entirely

Black Pepper extract (piperine 95%) is included specifically to enhance bioavailability. Without it, a significant portion of what you swallow is broken down before it reaches your bloodstream. Most supplements skip this step. Bloomelle doesn’t.

Why your previous magnesium supplement didn’t work

Magnesium oxide — used by most brands — is only 4% bioavailable.

Your body absorbs almost none of it. Bloomelle uses magnesium citrate — the form that’s actually absorbed. Same mineral. Completely different result.

Anna, 53, founder of Bloomelle

“I built Bloomelle because nothing I tried worked well enough. I wasn’t going to compromise on doses, skip the absorption booster, or hide anything in a proprietary blend. If I wouldn’t take it myself, it doesn’t go in.”

— Anna, 53, Founder

The price question — answered

The “Amazon experiment.”
What you’d actually spend buying separately.

Anna did this herself before she built Bloomelle. She started pricing each ingredient individually — clinical dose, quality form — and the number stopped her.

Ingredient (clinical dose, quality form)Monthly cost
Magnesium citrate (not oxide) — 200mg£14.99
Ashwagandha KSM-66® (clinical dose)£19.99
Lion’s Mane 8:1 extract (150mg+)£22.99
Red Clover isoflavones (200mg)£17.99
B Vitamin Complex (full spectrum, active forms)£12.99
Vitamin D3 + K2 (paired, correct ratio)£11.99
Chaga, Cordyceps, Schisandra, Calcium + 6 more£80.56
Total: 16 supplements, 5+ capsules, 7+ bottles£181.50/mo
£181.50
16 separate supplements
→
£29.25
Bloomelle · 2 capsules · all 16

Save over £152 per month · 2 capsules instead of 5+ · everything in one formula

Complete transparency

What’s inside —
every dose shown.

All 16 ingredients. Every dose. No proprietary blends. Every amount chosen because the research at that level is meaningful — not because it’s the minimum to list it on a label.

Supplement Facts
Serving size: 2 capsules  ·  Servings per container: 30
Amount per serving
Chaga Mushroom Extract400mg
Red Clover Extract (std. isoflavones)200mg
Lion’s Mane Mushroom Extract150mg
Schisandra Berry Extract150mg
Ashwagandha Extract KSM-66®100mg
Cordyceps Extract100mg
Magnesium (as citrate — not oxide)56mg
Calcium (as citrate)160mg
Vitamin D3 (Cholecalciferol)20μg
Vitamin K2 (MK-7)75μg
Vitamin B6 (Pyridoxine HCL)1.4mg
Vitamin B12 (Methylcobalamin)2.5μg
Folate (Methylfolate B9)200μg
Pantothenic Acid (Vitamin B5)6mg
Black Pepper Extract (Piperine 95%)5mg
100% organic where available · No synthetic fillers · Plant-based capsules · GMP certified · Made in the UK · Anna has final sign-off on every batch
Lion’s Mane150mg
Brain & Clarity

Supports memory, word retrieval and mental clarity during hormonal change. The ingredient most directly linked to clearing the brain fog that affects your work.

Research uses 150–500mg daily. Our dose is at the clinical entry point used in human cognition studies.

See the research
Ashwagandha KSM-66®100mg
Sleep & Mood

Supports calmer cortisol response, better sleep quality and mood stability. The 3am wake-up is cortisol spiking too early — this addresses it at the source.

KSM-66® trials use 125–600mg. This is a meaningful maintenance dose for consistent daily use.

See the research
Magnesium Citrate56mg
Sleep & Calm

Helps the nervous system switch off at night. Not magnesium oxide — which is only 4% bioavailable and the form in most supplements. Magnesium citrate absorbs properly.

56mg elemental magnesium per serving, in the citrate form your body can actually use.

See the research
Red Clover200mg
Hormonal Balance

Contains isoflavones that may support reduced hot flush frequency and intensity. The most researched plant-based option for hormonal support.

Studies on hot flush reduction use 40–160mg isoflavones daily. Our 200mg extract delivers within that range.

See the research
Chaga Mushroom400mg
Brain & Clarity

Antioxidant support for brain cells — addresses the oxidative component of cognitive fatigue that oestrogen decline accelerates.

Cordyceps100mg
Brain & Energy

Supports cellular energy and mental stamina — addresses the heaviness that makes concentration feel impossible even after a full night’s sleep.

Schisandra Berry150mg
Hormonal Balance

Adaptogen associated with reduced night sweat frequency and improved thermal regulation.

B Vitamin ComplexFull spectrum
Brain & Mood

B12 and B6 are critical for nerve function and cognitive performance. Absorption declines significantly over 45.

Vitamin D3 + K2Paired
Sleep & Bones

D3 influences serotonin synthesis and sleep regulation. K2 ensures calcium goes to bones, not arteries. Must be taken together.

Vitamin B61.4mg
Hormonal Activity

Contributes to the regulation of hormonal activity — an EU-approved health claim backed by consistent research in women over 40.

Calcium Citrate160mg
Bone Health

Supports bone health as oestrogen declines. Citrate form — significantly more absorbable than calcium carbonate.

Folate (B9)200μg
Mood & Brain

Involved in serotonin and dopamine synthesis. Active methylfolate form, not folic acid which requires conversion many women can’t fully make.

Pantothenic Acid (B5)6mg
Mental Performance

Contributes to normal mental performance and reduction of tiredness.

Vitamin B122.5μg
Energy & Brain

Active methylcobalamin form. Absorption drops significantly after 45 — deficiency is a direct driver of fatigue and brain fog.

Black Pepper (Piperine 95%)5mg
Bioavailability

Enhances absorption of active ingredients. Without piperine, a significant portion is broken down before reaching your bloodstream. Most supplements skip this.

2

Two capsules. All 16 ingredients. Every morning with breakfast.

The simplest daily habit that replaces 7+ separate supplements, 5+ capsules, and a bathroom cabinet of things that barely work.

Full ingredient research

Your journey

What to expect —
week by week.

Natural ingredients build gradually. This is an honest guide — not a promise of overnight results. Based on Anna’s own experience and 427 verified customer reviews.

Week one

Week one

The foundations
are being laid.

Ingredients are building up in your system. Don’t judge week one by dramatic results — look for the subtle early signals that tell you something is shifting.

Evenings feel slightly calmer — the wired edge softens
Some women find sleep comes a little more easily
Mood baseline starts to stabilise through the day

“Week one I noticed I wasn’t as tightly wound by 9pm. Subtle — but real.”

— Anna, 53
Week two

Week two

Sleep starts
to shift.

Magnesium, Ashwagandha and Schisandra working together. Week two is where the first meaningful changes become undeniable.

Fewer night wake-ups — or returning to sleep more easily
Night sweats may reduce in intensity before they reduce in frequency
First hints of cognitive improvement during the day

“By week two I’d slept through twice. After months of 3am wake-ups — that felt like a miracle.”

— Anna, 53
Week three

Week three

The fog begins
to lift.

Lion’s Mane and B vitamins at effective levels. Cognitive improvement becomes clearly noticeable.

Word retrieval improves — the blank moments become less frequent
Better focus and concentration at work
Hot flushes may start to reduce in frequency

“Week three. I got through a full Monday without trailing off mid-sentence. I actually noticed.”

— Anna, 53
Weeks four to six

Weeks four to six

Feeling like
yourself again.

Cumulative effect of consistent use. The turning point most women describe.

Cognitive clarity sustained — not just occasional glimpses
Sleep quality significantly improved, most nights
Hot flushes noticeably reduced in frequency and intensity
Confidence returning — present, capable, yourself

“Around week six my son said: ‘Mum, you seem like you again.’ He noticed before I did.”

— Anna, 53
Month 1

Month one

Building the foundation

Sleep improving. Mood stable. First consistent cognitive clarity since this began.

Month 2

Month two

The turning point

Significant reduction in hot flushes. Brain fog largely resolved. People starting to notice.

Month 3

Month three

Fully yourself again

Sustained clarity, consistent sleep, emotional stability. This is what you came for.

“Give it the three months I gave it. You deserve to feel the full effect.” — Anna

The 90-day guarantee means there’s no financial risk. Only the risk of not trying.

Start my 3-month plan

£29.25/month · Free UK delivery · Cancel anytime

Verified customer reviews

What women say
after 90 days.

4.8
★★★★★427 verified reviews · Judge.me
5★
86%
4★
9%
3★
3%
2★
1%
1★
1%
★★★★★

“I suffered severe anxiety, night sweats, hot flashes and brain fog. Within one week I noticed big changes in my mood, my energy and being able to multitask and think with clarity. I cannot recommend Bloomelle enough — it’s a game changer.”

P

Pav

Verified · 3-month subscriber · 3 weeks ago

★★★★★

The best by far

“Sleeping better, night sweats almost gone, brain fog lifted entirely. I feel much more like my normal self. Tried many others — this one actually works.”

MA

Maureen Anne

Verified · 3-month subscriber · 1 month ago

Sleep & Brain
★★★★★

Really helps!

“Mood and brain fog definitely improved. I’ve got some of myself back — which is all I wanted. Love having everything in one capsule.”

M

Marta

Verified · 3-month subscriber · 2 months ago

Brain & Mood
★★★★★

Fantastic product

“Hot sweats have almost disappeared. Get the odd one but nothing like before. Already a significant difference. Would absolutely recommend.”

K

Kerrie

Verified · 6 weeks ago

Hot flushes
★★★★★

Life saver for sleep

“I was waking every night at 2–3am completely drenched. Two weeks in, I’d slept through three times. I’d forgotten what that felt like.”

ST

Sarah T.

Verified · 1-month subscriber · 5 weeks ago

Sleep
★★★★★

Noticed within 10 days

“I’m a nurse and was worried about using supplements. Did my research on the ingredients first. Really impressed by the quality of the formula — and I can feel the difference at work.”

CW

Claire W.

Verified · 3-month subscriber · 7 weeks ago

Brain & Energy
★★★★★

My husband noticed first

“Month two. My husband said ‘you seem much more yourself lately.’ I hadn’t told him I was taking it. Says everything you need to know.”

JB

Julie B.

Verified · 3-month subscriber · 3 weeks ago

Overall
★★★★★

Finally something that works

“Tried HRT and it didn’t suit me. Tried three other supplements. Bloomelle is the only thing that has made a consistent difference to the hot flushes and the fog.”

RH

Rachel H.

Verified · 3-month subscriber · 2 months ago

Hot flushes
★★★★★

Worth every penny

“I was sceptical — I always am. But the 90-day guarantee meant I had nothing to lose. I’m now on my third month and haven’t looked back. The sleep alone is worth it.”

DM

Diane M.

Verified · 3-month subscriber · 1 month ago

Sleep
★★★★★

Back to myself at work

“I’m a teacher. The brain fog was genuinely affecting my lessons — losing words mid-sentence in front of 30 teenagers is mortifying. Week three that started to lift.”

LS

Linda S.

Verified · 2-month subscriber · 5 weeks ago

Brain fog
★★★★★

Genuine game changer

“I’d stopped going out in the evenings because the anxiety and exhaustion were that bad. Two months in and I’m going out again. My friends have noticed.”

FG

Fiona G.

Verified · 3-month subscriber · 2 weeks ago

Mood
★★★★

Solid improvement

“Hot flushes reduced by about 70% I’d say. Sleep much better. Still a little brain fog but improving. Genuinely the best supplement I’ve tried in two years of trying things.”

AP

Alison P.

Verified · 2-month subscriber · 3 weeks ago

Hot flushes
★★★★★

Anna’s guarantee sealed it

“I’ve spent money on things that didn’t work before. The 90-day guarantee is what made me try. I didn’t need it — but knowing it was there made all the difference.”

NH

Nicola H.

Verified · 3-month subscriber · 4 weeks ago

Overall
Showing 6 of 427 reviews Read all on Judge.me →

Anna’s personal guarantee

Try it for 90 days. If it doesn’t work for you,
I don’t deserve your money.

Anna, 53, Founder of Bloomelle

Anna — Founder, Bloomelle

53 years old · Daily Bloomelle user

I know what it feels like to spend money on supplements that do nothing. I did it for years before I built Bloomelle. I’m not asking you to take that risk.

Take Bloomelle consistently for 90 days. If you haven’t felt a meaningful difference — clearer thinking, better sleep, more like yourself — contact me directly and I will refund you in full. No questions asked. No complicated process. Just an email to [email protected].

I stand behind this because I take it every morning. I know what it does. The risk is mine, not yours.

90 full days — not 30, not 60

Give the formula the time it needs to build. That’s what the 90-day window is for.

No questions asked

One email to [email protected]. That’s the entire process. No forms, no calls, no explaining yourself.

Full refund — not store credit

The full amount back to you. Not vouchers. Not partial. The complete amount.

★★★★★

4.8 stars · 427 women who refused to just deal with it

“Around week six my son said: ‘Mum, you seem like you again.’
He noticed before I did.”

— Anna, 53, Founder

Start my 90-day journey

£29.25/month · 90-day guarantee · Free UK delivery · Cancel anytime

Common questions

Everything you need
before you decide.

Anna’s 90-day money-back guarantee means you take zero financial risk. If after three consistent months you haven’t felt a meaningful improvement — email [email protected]. Full refund. No questions. No forms.

Most women notice subtle changes within 1–2 weeks. Cognitive improvement typically becomes clearly noticeable around weeks 3–4. Anna’s own turning point was week six. Give it a minimum of 8 weeks before judging the full effect.

Yes — many customers take Bloomelle alongside HRT. If you’re on any prescription medication, check with your GP first. If you have a history of oestrogen receptor-positive breast cancer, please consult your GP before taking due to the Red Clover content.

Yes. Perimenopause can begin years before periods stop. If your symptoms are affecting your daily life, that’s the signal the formula is designed to respond to.

Two capsules daily with breakfast. Anna takes hers with her morning coffee — tying it to an existing habit is the most reliable way to stay consistent, and consistency is what produces results.

Yes, completely. Cancel, pause or change your plan at any time — no minimum term, no cancellation fee, no phone calls.

Bloomelle is made in the UK in a GMP-certified facility. Every batch is tested for quality, purity and accurate ingredient dosing. Anna has final sign-off on every production run.

Bloomelle is a natural food supplement, not a medicine. If you’re taking any prescription medication we always recommend checking with your GP first. Email [email protected] for the full ingredient and dose list for your GP to review.

Full ingredient research

Every dose explained. The science behind each ingredient choice.

All 427 reviews

Filter by symptom. Find the women whose experience matches yours.

Anna’s story

Why she refused to accept “just deal with it” — and what she built instead.

2 capsules.
90-day guarantee.
Feel like yourself again.

From £29.25/month · Free UK delivery · Made in the UK · Cancel anytime

Start my plan

These statements ha

“If you’re where I was — exhausted, dismissed, invisible —
I made Bloomelle for you.”

— Anna, 53, Founder of Bloomelle
Start your 90-day trial From £29.25/month · Full refund if it doesn’t work
4.8 stars 427 verified reviews
90-day money-back guarantee
16 ingredients clinically researched

Created by a woman who refused to just deal with it.

Made in the UK 100% Organic No hormones cGMP Certified
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© 2026 Bloomelle. All rights reserved.

These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). Bloomelle is a food supplement, not a medicine, and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Individual results may vary. Always consult your GP or a qualified healthcare provider before starting any new supplement, particularly if you are pregnant, breastfeeding, taking prescription medication, or have an existing health condition.