We combined 16 active ingredients into one therapeutic blend. The formula includes adaptogens like Ashwagandha (100mg) and Lion’s Mane (150mg) for brain fog and anxiety; Red Clover (200mg) for hot flushes; Chaga (400mg) for immune defense; plus a full B-Vitamin complex and Magnesium.

Bloomelle is 100% hormone-free. Many women use it alongside HRT to target symptoms that HRT might miss (like brain fog or fatigue), while others use it as a natural alternative. However, we always recommend consulting your GP before combining supplements with prescribed medication.

Yes. Bloomelle is certified 100% Vegan, Gluten-Free, Dairy-Free, and Non-GMO. We use zero artificial fillers, bulking agents, or nasty preservatives.

Great question. You’ll spot 20mg of Black Pepper on our label. This isn't for flavor; it’s for absorption. Studies show it significantly increases the bioavailability of other ingredients (especially Ashwagandha), ensuring your body actually absorbs the nutrients you pay for.

Take 2 capsules daily with a large glass of water. We recommend taking them in the morning with breakfast. This helps the B-Vitamins fuel your energy for the day ahead and sets a consistent routine.

Natural supplements work by nourishment, not a "quick fix."

• Month 1: You may notice better sleep and steadier energy.
• Month 2: Hot flushes typically cool down, and anxiety softens.
• Month 3: This is the "Rediscovery" phase where mental clarity returns.
  We recommend a 90-day commitment to judge the full effects.

Yes! While our capsules are standard-sized and smooth, if you prefer, you can open them and mix the powder into a smoothie, yogurt, or cool porridge. Avoid mixing with boiling hot liquids as this can degrade some vitamins.

Our "Subscribe & Save" is the smartest way to use Bloomelle. You get % off every order and free delivery. A fresh pouch arrives at your door every 30 days, so you never run out.

You are never locked in. You have total control via your online account. You can pause, skip a month, or cancel instantly at any time. No phone calls, no hoops to jump through.

You can log in via the "Account" icon in the top right corner of our website. If you haven't set up a password yet, click "Create Account" using the email address you used for your first order.

UK Orders: Free on all subscriptions and orders over £50. Standard shipping is £3.99 for one-time purchases under £50.

International: Rates vary by country and are calculated at checkout. Please note that local import taxes/duties may apply upon arrival.

UK: 2-4 working days via Royal Mail.

Europe: 5-7 working days.

Rest of World: 7-14 working days.

We want you to try Bloomelle risk-free. If you take the supplement consistently for 90 days and don't feel a difference, simply email us. We will refund your purchase. We take the financial risk so you can take the time to heal.