Our Ingredients & Approach

At Bloomelle, we believe menopause support should be both natural and supportive. That’s why each of our 16 active ingredients is thoughtfully selected to work in harmony to support women's well-being during menopause. We prioritise transparency, sustainability, and scientific information, ensuring that every capsule delivers plant-based support you can trust. Our mission is simple: offer support to women as they navigate menopause with confidence and comfort, all while respecting both body and planet.

Chaga Mushroom

Chaga mushroom (Inonotus obliquus) is a fungus with a high antioxidant capacity. Its rich polysaccharide content may contribute to immune function. Chaga also contains triterpenoids, which have been studied in relation to blood sugar levels. Some research suggests chaga's potential role in cognitive function and cardiovascular health.

Red Clover

Red clover (Trifolium pratense) is a source of isoflavones, phytoestrogens. Isoflavones have been studied in relation to bone health and cardiovascular function. A meta-analysis of eight trials examined the effects of red clover on hot flash frequency.

Schisandra Berry

Schisandra (Schisandra chinensis) exhibits adaptogenic properties and may contribute to the body's response to stress. A randomised trial studied its effects on menopausal symptoms. Schisandra also contains lignans and may play a role in liver function.

Lion’s Mane Mushroom

Lion’s Mane (Hericium erinaceus) contains compounds like hericenones. Research has explored its potential role in cognitive function and mood regulation. Its polysaccharides may also influence gut-brain axis communication.

Ashwagandha Root

Ashwagandha (Withania somnifera) is traditionally used to support women's health. Studies have investigated its effects on sleep quality, hormone levels, and the body's response to stress.

Cordyceps Mushroom

Cordyceps (Ophiocordyceps sinensis) may support energy levels. Studies have noted its potential effects on VO₂ max and perceived exertion. Cordyceps also contains polysaccharides and cordycepin, which have been studied in relation to cardiovascular and respiratory health.

Black Pepper

BioPerine® is used to enhance bioavailability of phytonutrients. Research indicates that piperine can increase the absorption of compounds like curcumin and resveratrol.

Magnesium & Calcium 

Magnesium glycinate and calcium citrate are minerals that play a role in sleep, bone health, and neuromuscular function. Studies have explored their effects on sleep and bone mineral density.

Vitamin B Complex

B vitamins support various bodily functions.

B1/B2/B3: May contribute to energy production.

B3 (niacin): Has been studied in relation to blood flow.

B6: Is a cofactor for serotonin synthesis and is involved in homocysteine metabolism.

B9/B12: Are important for nerve function.

Vitamin D3

Vitamin D3 plays a role in calcium absorption, immune function, and mood regulation. Research has explored its link to mood in individuals with low vitamin D levels.

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